The Perfectionist’s Path to Self-Compassion
A Half-Day Workshop for High-Achievers Ready to Break Free from the Pressure to Be Perfect
You check all the boxes. You work hard. You get things done.
But deep down, it never feels like enough.
The Perfectionist’s Path to Self-Compassion is a transformative workshop created for high-achievers who are exhausted from trying to earn their worth through performance, productivity, and perfection. Rooted in Brené Brown’s research on perfectionism and self-compassion, this experience will help you rewrite the narrative that says you have to prove your value to deserve rest, joy, or belonging.
This Workshop Is for You If You…
✔ Constantly overthink, overwork, or overextend yourself
✔ Tie your self-worth to your productivity or performance
✔ Feel anxious, guilty, or self-critical when you slow down
✔ Fear failure, even when you're succeeding
✔ Long for more ease, rest, and emotional freedom
What We’ll Explore Together:
🔍 Healthy Striving vs. Perfectionism: Learn what motivates you and what’s been holding you back
💬 Quieting the Inner Critic: Discover tools for responding to shame and self-doubt with compassion
💛 Self-Worth & Enoughness: Practice releasing achievement as the sole marker of your value
🛋 Creating Space for Rest & Joy: Make room for a softer, more sustainable way of being
This workshop blends reflection, guided discussion, creative practices, and real-life tools to help you shift from self-pressure to self-kindness.
Workshop Details
📅 Date: Saturday, November 8th, 2025
⏰ Time: 10:00 AM – 2:00 PM (Pack a lunch. We will take a mindful break together)
📍 Location: River Oaks/Heights Area (exact address sent after registration)
🎟 10spots available to ensure a supportive and intentional space
A Half-Day Workshop for High-Achievers Ready to Break Free from the Pressure to Be Perfect
You check all the boxes. You work hard. You get things done.
But deep down, it never feels like enough.
The Perfectionist’s Path to Self-Compassion is a transformative workshop created for high-achievers who are exhausted from trying to earn their worth through performance, productivity, and perfection. Rooted in Brené Brown’s research on perfectionism and self-compassion, this experience will help you rewrite the narrative that says you have to prove your value to deserve rest, joy, or belonging.
This Workshop Is for You If You…
✔ Constantly overthink, overwork, or overextend yourself
✔ Tie your self-worth to your productivity or performance
✔ Feel anxious, guilty, or self-critical when you slow down
✔ Fear failure, even when you're succeeding
✔ Long for more ease, rest, and emotional freedom
What We’ll Explore Together:
🔍 Healthy Striving vs. Perfectionism: Learn what motivates you and what’s been holding you back
💬 Quieting the Inner Critic: Discover tools for responding to shame and self-doubt with compassion
💛 Self-Worth & Enoughness: Practice releasing achievement as the sole marker of your value
🛋 Creating Space for Rest & Joy: Make room for a softer, more sustainable way of being
This workshop blends reflection, guided discussion, creative practices, and real-life tools to help you shift from self-pressure to self-kindness.
Workshop Details
📅 Date: Saturday, November 8th, 2025
⏰ Time: 10:00 AM – 2:00 PM (Pack a lunch. We will take a mindful break together)
📍 Location: River Oaks/Heights Area (exact address sent after registration)
🎟 10spots available to ensure a supportive and intentional space
A Half-Day Workshop for High-Achievers Ready to Break Free from the Pressure to Be Perfect
You check all the boxes. You work hard. You get things done.
But deep down, it never feels like enough.
The Perfectionist’s Path to Self-Compassion is a transformative workshop created for high-achievers who are exhausted from trying to earn their worth through performance, productivity, and perfection. Rooted in Brené Brown’s research on perfectionism and self-compassion, this experience will help you rewrite the narrative that says you have to prove your value to deserve rest, joy, or belonging.
This Workshop Is for You If You…
✔ Constantly overthink, overwork, or overextend yourself
✔ Tie your self-worth to your productivity or performance
✔ Feel anxious, guilty, or self-critical when you slow down
✔ Fear failure, even when you're succeeding
✔ Long for more ease, rest, and emotional freedom
What We’ll Explore Together:
🔍 Healthy Striving vs. Perfectionism: Learn what motivates you and what’s been holding you back
💬 Quieting the Inner Critic: Discover tools for responding to shame and self-doubt with compassion
💛 Self-Worth & Enoughness: Practice releasing achievement as the sole marker of your value
🛋 Creating Space for Rest & Joy: Make room for a softer, more sustainable way of being
This workshop blends reflection, guided discussion, creative practices, and real-life tools to help you shift from self-pressure to self-kindness.
Workshop Details
📅 Date: Saturday, November 8th, 2025
⏰ Time: 10:00 AM – 2:00 PM (Pack a lunch. We will take a mindful break together)
📍 Location: River Oaks/Heights Area (exact address sent after registration)
🎟 10spots available to ensure a supportive and intentional space