Kallie Allen,
M.Ed, LPC-Supervisor, CDWF

Woman therapist in colorful dress sitting on wooden stairs, smiling.

Life transitions can feel like losing yourself, but they’re really an invitation to come home to who you’ve always been. You don’t have to navigate this alone.

Hi, I’m Kallie.

I know how heavy it can feel to carry anxiety, perfectionism, or the quiet sense that you’ve lost yourself along the way. On the outside, you may look like you’re holding it all together, but inside, you’re exhausted from hustling to keep up, and wondering if life was supposed to feel different than this.

I’m a licensed therapist, clinical supervisor, and Certified Daring Way™ Facilitator with years of experience walking alongside women in transitions of every kind. Before private practice, I worked as a school counselor and play therapist, where I witnessed how deeply our early stories shape the way we show up as adults.

My approach is grounded in Brené Brown’s research and fueled by creativity, connection, and compassion. Sometimes that looks like one-on-one work. Sometimes it looks like sitting in a circle of women and realizing you don’t have to go through this alone. Always, it looks like a safe space to lay down the armor, rediscover your authentic self, and practice rising stronger.

Here, you don’t have to prove anything. You just get to show up and that’s where the real work begins.

What does

JDF Collective

mean?

  • Journey: Life is full of tranisitons, challenges, and growth. I'm here to walk alongside you on your journey, whether you are finding your purpose, rediscovering joy, or navigating the complexities of life.

  • Discover: Therapy is a space to uncover your strengths, values, and autherntic self. It's about breaking free from perfectionism, self-doubt, and the fear of being vulnerable.

  • Flourish: My ultimate goal is to help you thrive, not just survive. Through personalized therapy, creative expression, and group connection, I help create a space where you can grow into the best version of yourself.

  • Collective: The word Collective represents my commitment to community and connection. I believe in the power of shared experiences, and I aim to provide spaces where individuals come together to support, learn, and grow with one another.

My office

In the heart of River Oaks, you’ll find a space that isn’t about performing, producing, or proving. It’s about pausing. Breathing. Remembering you don’t have to have it all together to belong here.

With easy access from the Heights, Downtown, and surrounding Houston areas, therapy can fit into your full life without adding more overwhelm.

This is your place to lay the armor down, even for just an hour, and practice showing up exactly as you are. No perfection required.

Come as you are. You’re in the right place.