Rooted and Rising In Person Experience
You’ve held it together. You’ve pushed through. You’ve picked yourself up more times than you can count.
But what if this moment, this struggle, isn’t the end of your story?
What if it’s your invitation to rise stronger, softer, and more grounded than ever before?
Rooted & Rising is a transformative 8-week group experience grounded in Brené Brown’s Rising Strong™ curriculum. It’s designed for women who are navigating setbacks, transitions, or emotional burnout and are ready to rewrite the narrative and rise on their own terms.
You’ll Love This Group If…
✨ You feel stuck in a season of disappointment, burnout, or big transition
✨ You’ve experienced a fall (loss, career shift, personal unraveling) and aren’t sure how to get back up
✨ You’re tired of pretending to be “fine” when you’re actually still figuring it out
✨ You’re ready to process the pain, but you want to do it with intention, support, and courage
✨ You want to reconnect with your voice, your values, and your worth
You’ve held it together. You’ve pushed through. You’ve picked yourself up more times than you can count.
But what if this moment, this struggle, isn’t the end of your story?
What if it’s your invitation to rise stronger, softer, and more grounded than ever before?
Rooted & Rising is a transformative 8-week group experience grounded in Brené Brown’s Rising Strong™ curriculum. It’s designed for women who are navigating setbacks, transitions, or emotional burnout and are ready to rewrite the narrative and rise on their own terms.
You’ll Love This Group If…
✨ You feel stuck in a season of disappointment, burnout, or big transition
✨ You’ve experienced a fall (loss, career shift, personal unraveling) and aren’t sure how to get back up
✨ You’re tired of pretending to be “fine” when you’re actually still figuring it out
✨ You’re ready to process the pain, but you want to do it with intention, support, and courage
✨ You want to reconnect with your voice, your values, and your worth
You’ve held it together. You’ve pushed through. You’ve picked yourself up more times than you can count.
But what if this moment, this struggle, isn’t the end of your story?
What if it’s your invitation to rise stronger, softer, and more grounded than ever before?
Rooted & Rising is a transformative 8-week group experience grounded in Brené Brown’s Rising Strong™ curriculum. It’s designed for women who are navigating setbacks, transitions, or emotional burnout and are ready to rewrite the narrative and rise on their own terms.
You’ll Love This Group If…
✨ You feel stuck in a season of disappointment, burnout, or big transition
✨ You’ve experienced a fall (loss, career shift, personal unraveling) and aren’t sure how to get back up
✨ You’re tired of pretending to be “fine” when you’re actually still figuring it out
✨ You’re ready to process the pain, but you want to do it with intention, support, and courage
✨ You want to reconnect with your voice, your values, and your worth
What We’ll Explore Together:
💬 Getting Rooted – Naming emotions and learning to ground yourself in compassion
🔥 The Reckoning – Identifying the stories you’ve been telling yourself about your fall
🛠 The Rumble – Challenging limiting beliefs, reclaiming your voice, and shifting the narrative
🚀 The Rising – Building resilience, cultivating self-trust, and writing a new ending
This is more than a support group. It’s a brave space to process, reflect, and rise with community beside you.
Group Details
📍 Location: 1500 Waugh Dr, Houston, TX 77019
🗓 Cohorts Begin:
• Mid-October 2025
• Early January 2026
• Mid-April 2026
⏰ Session Time: Weekly (exact day/time TBD based on interest)
📆 Length: 8 sessions, 60 minutes each
💵 Cost: $700 total ($87.50/session)
👥 Group Size: Limited to 6 participants
Your Facilitator
Kallie Allen, LPC-S
Certified Daring Way™ Facilitator and therapist for high-achieving women who are secretly exhausted and ready to reconnect with joy, self-trust, and deeper belonging. I walk with women who are ready to rise—this time, without the armor.